The Art of Teaching

The Art of Teaching is an advanced course designed specifically for yoga practitioners who have completed a yoga teacher training program but still feel the need to enhance their teaching skills and gain confidence in leading yoga classes. This comprehensive course provides participants with a deep dive into the various aspects of teaching, enabling them to cultivate their unique teaching style, establish a successful yoga business, and ultimately become confident, impactful yoga teachers.

become impactful yoga teachers

The Art of Teaching is a transformative course that equips yoga teachers with the necessary skills and knowledge to become confident and impactful teachers. Through teaching practicals, mentorship, business guidance, and an exploration of various teaching aspects, participants will develop their personal teaching style, refine their skills, and build a successful yoga business. Unlock your full potential as a yoga teacher.

Throughout the course, participants will engage in a range of practical teaching exercises that focus on refining their instructional techniques. These teaching practicals offer a safe and supportive environment for students to experiment with different teaching styles, receive constructive feedback, and develop their personal voice as a yoga teacher. By the end of the course, participants will have gained the necessary tools and confidence to lead dynamic and engaging yoga classes.

The course also includes valuable insights into building a thriving yoga business. In addition, they will receive private mentorship from experienced instructors who will provide personalised guidance tailored to each participant's unique goals and aspirations.

Understanding the psychology behind breathwork, mindfulness, and the anatomy of the human body is essential for any yoga teacher. In this course, participants will explore the principles of breathwork and mindfulness practices, as well as delve into the anatomical aspects relevant to yoga practice. This knowledge will enable instructors to guide their students safely and effectively, with a profound understanding of the physical and mental benefits of yoga.

Participants will also learn how to sequence classes creatively and intelligently, catering to different levels and abilities. Teaching beginners requires a specific set of skills, and this course will provide participants with the tools to create a supportive and inclusive environment for students who are new to yoga. By addressing the challenges and unique needs of beginners, participants will develop the ability to create a solid foundation for their students' yoga journey.

To enrich participants' teaching experience, the course will emphasise a creative and informed approach to asana, encouraging instructors to explore and incorporate a variety of styles and modifications into their classes. By embracing innovation and staying informed about the latest developments in the field of yoga, participants will be able to offer engaging and enriching experiences to their students.

modules

In this module, you will engage in interactive Teaching Labs to refine your teaching skills. Gain practical experience in guiding asanas, assisting students, and improving your verbal cueing techniques. These labs are designed to enhance your confidence and proficiency as a yoga instructor.
Explore various approaches to sequencing an asana class. Learn the art of Vinyasa Krama, discover effective sequencing techniques for teaching beginners, creating introspective experiences, and seamlessly integrating the essence of yoga throughout your asana practice.
Delve into the depths of yoga's benefits by understanding the underlying principles of anatomy, physiology, and psychology. Uncover the reasons behind the transformative effects of yoga, including stress reduction, breathwork, and the profound mind-body connection.
Embark on a journey to discover and cultivate your unique teaching style. Unveil your authentic brand as a yoga instructor and gain comprehensive knowledge about establishing yourself in the teaching profession. Learn essential strategies for creating workshops, marketing yourself effectively, and navigating the practical aspects of setting up as a teacher.
Benefit from one-on-one mentorship, receiving guidance in building or refining your yoga business, along with valuable feedback on teaching and skills development

All classes are online, live via Zoom, or available to catch up on the online platform. Our program goes beyond the 30-hours we have together. You will have lifetime access to all online lectures, yoga classes, a library of resources, and a community. Our online program maintains integrity in training, depth of learning, and personalised experience one should expect from studio-based teacher training.

Investment

R5,000.00 (Standard Fee)

*R3,500.00 (Udaya Students)

Payment Plans available
All-inclusive, 100% online Training

Option 1: R5000.00 - Deposit (R2000)
1500.00 x 2 monthly payments
Option 2: R5000.00 - Deposit (R2000)
R1000.00 x 3 monthly payments
EXTENDED PAYMENT PLANS AVAILABLE. Feel free to chat with me about your options
E-Manual, all reading material, and classes for the duration of the training are included in the fee.
Lifetime access to all course work + one-on-one private sessions
30-hour YACEP Certificate certified by Yoga Alliance (YA) and Yoga Alliance International (YAI)

schedule.

Dates for 2024 to be confirmed.

Tuesday & Thursday
Asana + Meditation | 6:30 - 7:30am
Wednesday
Theory | 9:30 am
Wednesday
Teaching Labs | 17:00
Classes are held live on Zoom. Each session is recorded and added to our online classroom, which can be accessed through the app or via the website so you will never miss a thing. This is a part-time training, with the option to complete the course at your own pace, in your own time. Please note that for certification, there are a few modules that must be attended live.

Book your spot

Best decision

Doing the 200 YTT was one of the best decisions I've made. A truly transformational personal journey. I learnt so much, not only in terms of the content material, but everything in between. Cait's presence, energy, patience, understanding and empathy was incredible and created a safe space to explore the various aspects of yoga philosophy and one's own inward journey. This training is a platform for personal growth and I highly recommend anyone looking for something "more" (even if you don't yet know what it is) to do this. I am immensely grateful for the generosity, kindness and humility I've encountered (from Cait and the wonderful group of ladies who did the training with me) and just want to again say Thank You!
-Marike K.
Life changing!

Cait not only lead us all on a magical journey of growth and expansion but she showed us what selflessness, compassion, unconditional love, and acceptance looks like. She is a beautiful Human being and Im immensely grateful for her boundless knowledge and guidance on this wonderful life changing yoga journey ♡
-Patricia d
You cannot get a better teacher and space for your 200hr YTT

Cait is a profound and exceptional teacher, yogini and human. You cannot do better than to start or prolong your yoga journey with Cait. She is effective at leading you down the path in a kind and caring manner that allows you to be you and discover more about yourself without it being uncomfortable or heavy. I was lucky enough to start my Yoga Teacher Training in person with Cait and to be allowed to finish via Zoom. She is caring and considerate and aware that life happens and sometimes we need a break from ourselves and our further learning so that we can come back to it from a different perspective when needed. I am emotional writing this missive as for me the YTT 200hr journey has ended, sadly, but I know our paths will keep crossing in the future...300hr Advanced Teacher Training perhaps :-)
-Noelle v.
Now the teachings of yoga begin

This training is so much more than just yoga poses or learning how to teach, it includes such indispensable tools and knowledge to assist on this journey called life. Caitlyn, so passionate, thoughtful and understanding, has set out all the coursework in such a fun and intentional way that is extremely easy to follow along live or catchup anytime. Highly recommend for anyone looking to dive deeper into their practice and into themselves! Great support from the lecturers as well as the rest of the women (or men) attending, in the end we have become one big family. Thank you Cait, for bringing so many special people together and sharing your experiences with us.
-Samantha C.
Transformational journey!

So glad to have been part of this ytt, it has changed me inside and outside, I am forever changed. I had never done yoga before but this was doable for me as well. Cait willl guide you through it and you'll never regret.
-Hlo D.
Simply Amazing

I was a complete different person from starting this course to the end, and all for the better.
Cait is a wonderful teacher and makes it as easy and relaxed as possible. I highly recommend this course to anyone, anywhere! What a journey! Love Love Love
-Vanessa T.
The most magical Yoga Teacher Training

It has truly been the most incredible 3 months and a journey of unlearning, learning, growing, crying, strength, laughing, sisterhood and yoga. Lots and lots of yoga. And Cait with her beautiful heart - holding space for us with such grace 🤍 It's been an absolute honour to have you as a teacher xxx
-Theresa M.
200hr YTT - best decision of my life

What an experience! Cait’s course structure is well laid out and flexible. The content is intuitive and life changing!! My yoga practice advanced substantially with all the morning flows and specific asana practices. Definitely couldn’t recommend this course more!! Do it!
-Liv B.